Friday 24 February 2017

Thought of the day...!





Stress Management...In today's environment  we can commonly hear the word stress in their jobs most of the youngsters are facing stress mainly in IT environment . And they don't know how to overcome from the stress. From my experience i will suggest some tips which will be useful for yours .


  • Job is not only a world to you, and you are the not one and only employee to your company.
  • Don't ever postpone your works and be in time and leave in time. Don't forget there is a family waiting for you after office hours .
  • Be positive and ignore people who make pressurized
  • Laughing is a big remedy, have jokes .
  • Involve in nature ,gardening swimming early morning walking.
  • Spend your time with your loved one, time will go will never come again.
  • Don't ever spend more than your income , ignore credit cards and type of loan cards.
  • Plan yours life such that you can save some thing on your monthly income
  • Interact with people ,spend time with them not through social medias  
  • Learn to give back to society, as a aid or free knowledge transfer.
  • Get involved in Music ,arts ,games which will make you feel relaxed.
  • Explorer world ,travel a lot migrate the people with different culture and character.
  • Take everything easy …:)


1 comment:

  1. Don't ever postpone your works and be in time and leave in time. Don't forget there is a family waiting for you after office hours .
    Be positive and ignore people who make pressurized .....sooperb its hearing from u....

    ReplyDelete